Do You Know the Risks of Low Magnesium Levels and the Best Way to Supplement Them?
Magnesium Chelate is a bio-available form of this critical mineral that most of us are lacking. Now you can get clinical-strength supplements at a great discount plus free shipping!
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(If you already know about the quality and strength of Physiologics Magnesium Chelate, and are anxious to get my free, no-obligation professional discount, with free shipping and special bonuses, you can skip ahead!)
Magnesium is absolutely essential to the health of the human body. And yet, most of us don't get enough in our diets. Magnesium Chelate (aka Chelated Magnesium) is the most easily assimilated form of this important mineral. Magnesium has a fundamental role in over 300 biological actions, including:
- Bone and Protein formation
- Fat & Carbohydrate Metabolism
- New Cell Creation
- B Vitamin Activation
- Relaxing Muscles
- Clotting Blood
- Forming ATP (the energy the body runs on)
- Proper Insulin Function
- Nerve Function
- Calcium Absorption into Bone
Most adult American do not consume even the basic recommended amounts of Magnesium. That's the conclusion of important studies like The National Health and Nutrition Examination Survey and the Continuing Survey of Food Intakes of Individuals. Worse, many common drugs can deplete our Magnesium levels.
Physiologics Magnesium Chelate
60 Vegetarian Caplets 200 mg
Regular Price: $9.90
Your Discount Price: $8.91
Free Shipping for orders over $65
PhysioLogics' Magnesium Chelate offers an easy, affordable way to ensure the proper daily supply of this vital mineral, and support your cellular energy as well as your nerve, bone and cardiovascular health. You'll get two absorbable forms (magnesium glycinate and magnesium oxide) from a brand that professionals trust and recommend.
Plus, I can sweeten the deal with a 10% discount (off of the entire Physiologics line), free shipping (for orders of $65 or more, and some great bonuses.
An Important Note on Quality:
Physiologics vitamins and supplements have long been a favorite in my clinic, and with good reason: these are professional quality products sold exclusively through licensed health care practitioners. Some companies say they are “Doctor Recommended” when a doctor on their payroll says he like the products. With Physiologics, you know you are buying supplements consistently recommended by thousands of doctors over the last 17 years!
Although rarely available at a discount, you can now order directly from Physiologics and get 10% off every order. You’ll also get free shipping on orders over $65. Plus, when you register to use my Professional ID# (there’s no charge, by the way) I’ll send you a free mini-course about vitamins and supplements. I’ll cover topics that:
- Help you understand the importance of key vitamins & supplements
- Teach you to read product labels and decipher what you are really buying
- Give you easy-to-follow health and and nutrition tips.
I don’t know how long this offer will be available, but by signing up now, you will be entitled to these benefits:
- A special 10% discount on all orders with access to their full range of health & nutrition products.
- Free shipping on orders over $65
- Free access to the best database of consumer healthcare information available online. (Once you’ve gone through the free registration at the Physiologics site, click on the “Health Notes” tab.)
- Free, one year subscription to the nutrition and supplement magazine Rx Complement, courtesy of my clinic: Ponder Natural Health, with any order.
- No more having to see your doctor to get these professional grade nutritional vitamins, herbs and supplements.
- No more paying retail prices or running to the vitamin store.
- Get factory fresh products directly from the manufacturer.
- Access to the full range of Physiologics health & nutrition products.
- Stay on top of nutritional news & get the facts with your free magazine subscription.
The Importance of Magnesium
Magnesium is necessary for bone, protein, and fatty acid formation, creating new cells, activating the B vitamins, inducing muscles to relax, clotting blood, and forming ATP (the energy form used by cells throughout the body). The proper function of insulin also needs magnesium.
In addition supporting vital human functions, magnesium has also been successfully used in the following conditions. (After you have created an account at Physiologics.com, you'll be able to access the full information and references from their Health Notes section)
- Cardiac arrhythmia
- Congestive heart failure
- Gestational hypertension
- Kidney stones (citrate in combination with potassium citrate)
- Migraine headaches
- Mitral valve prolapse
- Type 1 diabetes and Type 2 diabetes
Benefits have also been seen in connection with the following conditions:
- Anemia (for thalassemia)
- Celiac disease (for deficiency only)
- Heart attack (IV magnesium immediately following a myocardial infarction)
- High blood pressure (for people taking potassium-depleting diuretics)
- Premenstrual syndrome
- Urinary urgency (women)
Magnesium is an indispensable ever-present cation that plays a elementary job in more than 300 enzymatic reactions. Vital for the anatomical and functional integrity of assorted subcellular organelles, it participates in every major metabolic pathway, such as nucleic acid, protein, carbohydrate, and lipid metabolism. As a cofactor of adenosine triphosphatases, magnesium ions play a important position in the creation, transmission, storage and utilization of energy-rich compounds.
Magnesium supports vigorous nerve cell activity. Its presence in sufficient amounts in the synaptic gap connecting neurons modulates the rate at which nerves trigger. If magnesium amounts are unsatisfactory, neurons trigger too readily, resulting in disproportionate sensitivity to numerous stimuli. Magnesium is a component of the muscle enzyme creatine kinase and is needed at the neuromuscular junction for muscle tissue to ease.
Magnesium plays a essential job in bone health. The human skeleton utilizes 55% of the body's magnesium. Magnesium directly influences both matrix and mineral metabolism in bone, and aids in the assimilation of calcium by encouraging the release of calcitonin, a hormone that aids in the entry of calcium into bone. What's more magnesium plays a role in moderating the secretion of parathyroid hormone, whose purpose is to extract calcium out of bones and deposit it in soft tissue.
The importance of Magnesium in strong cardiovascular activity has been undertsood for years. Epidemiological studies established that areas with adequate levels of magneisum in the drinking water tended to have more support of heart health. Extracellular magnesium ions wield valuable effects upon the transport and release of Calcium ions in the vascular system, supporting healthy vascular tone.
Who is especially likely to have magnesium deficiencies?
Magnesium shortage is widespread in people taking “potassium-depleting” prescription diuretics. An extended bout of diarrhea or taking too many laxatives can also cause deficiency. Alcoholism, severe burns, diabetes, and heart failure are other possible causes of deficiency. In a study of urban African-Americans (primarily women), the general prevalence of magnesium insufficiency was 20%. Persons with a history of alcoholism were six times more probable to have magnesium shortage than were people without such a background. The low magnesium level found in alcoholics with liver cirrhosis adds to the development of high blood pressure in these persons.
Almost two-thirds of people in intensive care hospital units have been found to be magnesium deficient. Insufficiency may also occur in those with chronic diarrhea, pancreatitis, and other health conditions linked with malabsorption.
Fatigue, arrythmia, muscle weakness and contraction, melancholy, loss of appetite, lethargy, and potassium depletion can all result from a magnesium insufficiency. Those with these symptoms should be evaluated by a medical professional before using magnesium supplements. Magnesium levels have also been found to be low in people with chronic fatigue syndrome.
Magnesium deficiencies that are serious enough to cause symptoms should be treated by medical doctors, as they might require intravenous administration of magnesium.
- A study of 12 young healthy men found that daily supplementation with 15mmol (365mg) Magnesium supports bone health, as measured by healthy levels of resorption biochemical markers.
- Magnesium can support a healthy musculature. One recent study found that 100 mg of Magnesium per day for a month promoted exercise tolerance.
- In a double-blind, placebo-controlled study of Magnesium and heart health, Rasmussen, et. al. administered 15mmol (365mg) Magnesium or placebo to 47 patients and monitored cardiovascular health. Those who received Magnesium had significant support of cardiac health.
Abarbanel HD, Gibb L, Huerta R, Rabinovich MI. Biophysical model of synaptic plasticity dynamics. Biol Cybern. 2003 Sep;89(3):214-26. Epub 2003 Jul 31.
Alaimo K, McDowell, M.A., Briefel, R.R, Bischlf, A.M, Caughman, C.R, Loria, C.M, Johnson, C.L. Dietary Intake of Vitamins, Minerals, and Fiber of Persons Ages 2 Months and Over in the United States: Third National Health and Nutrition Examination Survey, Phase 1, 1988- 91. In: Johnson GV, ed. Vital and Health Statistics of the Center for Disease Control and Prevention / National Center for Health Statistics, Hyattsville, MD 1994:1-28.
Altura BM, Zhang A, Altura BT. Magnesium, hypertensive vascular diseases, atherogenesis, subcellular compartmentation of Ca2+ and Mg2+ and vascular contractility. Miner Electrolyte Metab. 1993;19(4-5):323-36. Review.
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Dimai HP, Porta S, Wirnsberger G, Lindschinger M, Pamperl I, Dobnig H, Wilders-Truschnig M, Lau KH. Daily oral magnesium supplementation suppresses bone turnover in young adult males. J Clin Endocrinol Metab. 1998 Aug;83(8):2742-8.
Dreosti IE. Magnesium status and health. Nutr Rev. 1995 Sep;53(9 Pt 2):S23-7.
Ferment O, Touitou Y. Magnesium: metabolism and hormonal regulation in different species. Comp Biochem Physiol A. 1985;82(4):753-8.
Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. National Academy Press. Washington, DC, 1999.
Matkovic V. Nutrition, genetics and skeletal development. J Am Coll Nutr. 1996. 15(6):556-69
Rasmussen HS, Aurup P, Goldstein K, McNair P, Mortensen PB, Larsen OG, Lawaetz H. Influence of magnesium substitution therapy on blood lipid composition in patients with ischemic heart disease. A double-blind, placebo controlled study. Arch Intern Med. 1989 May;149(5):1050-3.
Rude RK and Olerich M. Magnesium deficiency: Possible role in osteoporosis associated with gluten-sensitive enteropathy. Osteoporos Int 1996;6:453-61.
Sojka JE, Weaver CM. Magnesium supplementation and osteoporosis. Nutr Rev. 1995 Mar;53(3):71-4.
Tanabe K, Yamamoto A, Suzuki N, Osada N, Yokoyama Y, Samejima H, Seki A, Oya M, Murabayashi T, Nakayama M, Yamamoto M, Omiya K, Itoh H, Murayama M. Efficacy of oral magnesium administration on decreased exercise tolerance in a state of chronic sleep deprivation. Jpn Circ J. 1998 May;62(5):341-6.